Tag: strength

Add Strength to your Survival Plan with Powerful Fitness Tools

Fitness doesn’t have to be tied to a gym membership. Though it may seem like having a gym membership is key to getting in shape you don’t actually have to step foot into a gym to get fit. Some of my favorite gear for getting a good workout is sitting in my living room. I…
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July 15, 2017 0

I AM Liberty Show: Gun Insurance, Jiu Jitsu and Strength

Fresh of the mat for this episode and pondering just what training should look like not just to thrive in jiu jitsu but to live a long and healthy life. Is it about power and heavy lifting? Or is it about exploion? Or a balance. Of course we have to talk about the atrocity of…
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June 3, 2015 8