Tag: kettlebells

This is the Blueprint for a Dynamic Prepper Fitness Program

It is early in the evening. The long day is leaning on me. The kids are too loudĀ  and the wife is unhappy. The house is a mess but we still have one more mountain to climb. There is a pit in my stomach and the only thing that’s giving me solace is that my…
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November 18, 2017 1

5 ways to get survival strength without a gym

There is something uniquely terrifying about crossing the threshold of a gym. The thought of bigger, stronger and more beautiful people than you questioning your presence at “their gym.” All of the new machines and technology you are clueless about. It’s enough to make you quit before you even start. Though some of this is…
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January 13, 2014 1