Tag: Health

This is the Blueprint for a Dynamic Prepper Fitness Program

It is early in the evening. The long day is leaning on me. The kids are too loud  and the wife is unhappy. The house is a mess but we still have one more mountain to climb. There is a pit in my stomach and the only thing that’s giving me solace is that my…
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November 18, 2017 1

I AM Liberty Show: Ralph La Guardia, Doomsday Medicine

Imagine a world without doctors, a brutal world that could exist in our near future or in the distant. For a second however envision a person you love with a life threatening injury. Are you prepared to deal with that? Are you prepared to save someone you love? No medicine and no doctors what are…
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March 20, 2016 0

Garage Band Restorative Shake

My band in high school was called Defilement because we thought we were deep, hateful, pale, white kids and we listened to a lot of death metal among other things. To be frank we all turned out to be great guys! The Garage Band Restorative Shake was inspired by Defilement. In fact I think I…
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January 5, 2016 0

Forget About SHTF, 4 lifestyle changes to make today to prepare for tomorrow

How many nations have fallen into a complete collapse? Better yet, in the last 200 years how many first world nations have broken down completely into complete chaos? This is not to say that the perfect scenario and the perfect set of circumstances couldn’t come along and throw our country into a tailspin. Anything’s possible.…
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August 11, 2014 0