
!Liberty Theater! Choke- Rickson Gracie
Saturday Night Movies! Watch this great jiu jitsu documentary about one of the greats Rickson Gracie

The police don’t need sensitivity training they need jiu jitsu
Across the country there are small gyms filled with incredibly intelligent and dedicated tacticians. Men and women that look just like the rest of us as they rush here and there. What you should understand is that if they were to reach out and grab you they could pop a bone or cut the…
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